Mastering Your Mental Health
Empower. Heal. Transform. Live
If you've been asking God to help you with your mental health, you are in the right place, right here, right now!
Are you a women living with anxiety and/or depression? Has your mental health been challenging and negatively controlling parts of your life or maybe your entire life? Do you feeling stuck in life, frustrated because you've done the therapy & taken the meds but you're still suffering!
Hello, I'm Marisela Abasta, over 25 years ago I too was where you are feeling lost, stressed out, anxious and depressed and at times hopeless. I was frustrated and confused because for 4 years I did all the medical professionals told me to do for the"chemical imbalance" and "disorders," I was diagnosed with but I wasn't getting better! In fact I was getting worse, I found myself in a deep clinical depression with constant thoughts of suicide. Eventually I was diagnosed with "treatment resistant depression". If you ever want to strip someone of all hope give them that diagnosis:(
I was a young mother desperate to stay alive for my two little girls. Because of Gods grace, through a miracle the day I thought I had taken my life, I was shown a new way to heal. God showed me his truth and how to overcome the 6 mental illnesses I was diagnosed with that were controlling my life!
I quickly began to see how the average person can get to where I was. I began to see the problem...
We get stuck in a broken medical model because we aren't taught some simple, science backed, mental health wellness strategies to maintain a strong mental health.
We are made to believe there is something wrong with us and/or our brains making us afraid of our emotions.
Our society has medicalized normal human emotions and unnecessary suffering making healing way more complicated than it really is so people feel hopeless and suicidal.
The worst part is we stop living in Gods truth! We forget God he is our healer our true physician. We lose sight of who God says we are, his beloved children made for good in his likeness and image!
Something had to change, which is why I created Mastering Your Mental Health Wellness Community , where I bridge the gap between spirituality and science so you can live with a strong mental health and live the life you were put on this earth to live.
I will teach you a simple but powerful 3 part process called The Life Empowerment Process aka LEP.
This is the same process I used to heal and take control of my mental health. God showed me you don't need a degree or letters after your name to understand how to maintain a strong mental health. This is something anyone can learn! If you got yourself dressed today and brushed your own teeth you too can learn it!!! If I can overcome it so can you!
The Life Empowerment Process is a simple but powerful process which helps you overcome mental health challenges using science and with God!
This is a proven step-by-step process founded in neuroscience and psychology for sustainable healing. But most importantly you will finally take control of your mental health so you can start living the life God brought you to this earth to live!
IT'S TIME FOR YOU TO START LIVING AN EMPOWERED LIFE!
This is what I looked like for those 4 years before I
began living an empowered life!
Are you living a DISempowered Life?
You Are Living A DISempowered Life If You Are Experiencing One or All Of The Following 3 Things...
Out of a 30 day month you feel depressed or experiencing mental health challenges 5 days or more making you feel scared you're going to live this way for the rest of your life! Believing there is no cure.
You wake in the morning instantly feeling dread for the day which leaves you overwhelmed, frustrated and feeling guilty because you have so much you "should" be happy for!
When life gets too painful it throws you into a downward spiral of despair making you feel like you have no control over your mental health leaving you feeling hopeless!
IT'S TIME TO EMPOWER YOURSELF!
For the last 14 years I've been helping women, just like you giving them answers and solutions. Through lived experience along with my professional experience as a Hypnotherapist, THIS IS WHAT I KNOW TO BE TRUE... The fastest path to getting unstuck in life, overcoming mental health challenges like anxiety, panic attacks, depression, severe mood swings (aka bipolar disorder), PTSD or OCD has 3 critical parts.
Resolving Childhood Traumas (it's easier than you think)
Transforming Outdated Thought Patterns
Taking Control of Your Own Mind
When all 3 parts are implemented together transformation is inevitable.
“Marisela, The Life Empowerment Process has given me back my power so I can take control of my business and my life. I love how you plant the seed for transformation and feed it with your wise words and knowledge. You have a gift of getting to the core of why we're stuck and how to fix it but making it simple and easy for anyone to understand. What I love most about you is how you combine Christ and science for true and deep healing. I have never seen that anywhere else. Thank you for helping me get my life back!” ~Martha O.~
Mastering Your Mental Health
Community
GET READY because your life is about to change!!!
Once you learn, The Life Empowerment Process, you WILL begin to live an EMPOWERED LIFE! A life where anxiety and depression no longer control you! Those sleepless nights and painful days feeling out of control, frustrated and hopeless will disappear. You will FINALLY get off the vicious cycle of out of control emotional highs and lows. You'll have all you need to take control of your life and overcome any challenge with CONFIDENCE AND COURAGE. You will begin living the life you were put on this earth to live!
A woman living an EMPOWERED LIFE is...
Empowered with the knowledge to fully live life again.
Makes educated decisions in all parts of her life.
Perpetual self learner with a growth mindset focused on Christ.
Overcomes life's challenges quickly using her LEP tools and strategies.
Wisdom to know what she can change and what she can't.
Example to the people around her to inspire hope and change.
Richly present & living her daily life intentionally.
Excited to live every day to the fullest as God intended.
Determined to live and share what she has learned.
You Too Deserve To Live An EMPOWERED LIFE!
"I believe anyone that suffers from mental health challenges like anxiety, depression, panic attacks, mood swings aka bipolar, OCD or PTSD deserves to know how they got there and how to overcome it. No one should suffer from something that's overcomeable!" ~Marisela Abasta~
Mastering your Mental Health Community
What if you could start living the life you've been dreaming of free from anxiety, depression and other mental health challenged and sustain it for the rest of your life without years of therapy and medication...THE LIFE EMPOWERMENT PROCESS IS EXACTLY WHAT YOU'VE BEEN LOOKING FOR!
Will I begin to see changes in my mental health in just 30 Days, is that even possible? Yes!!! AND without wasting time and money on things that just aren't giving you lasting results!
The Life Empowerment Process is the most transformational and comprehensive process you will find that delivers what you put into it!
Mastering Your Mental Health Community: In this monthly membership model you will learn The Life Empowerment Process at your own pace or you can follow the 4 week modules as a course. It is your choice!
You will LEARN & MASTER a systematic approach to sustainable Mental Health wellness!
You’ll finally understand what's keeping you STUCK in life & the step by step process to OVERCOME it! HEALING is easier and faster than we are made to believe.
You will build a ROCK SOLID CONFIDENCE so you can be who God brought you to this earth to be and have the life you want!
You will MASTER your mind and your emotions so YOU are in control of your mental health! You'll begin feeling alive, focused and productive everyday!
You will HEAL your heart, mind and soul so you can LIVE a full life!
WHAT ELSE DO YOU GET?
BONUS #1
Mastery Calls: these are group coaching calls, every two weeks, as you go through the course. This is similar to office hours, come in with your questions. It is so important to fully understand what you are learning as you begin to implement. This is crucial for true transformation.
Remember, KNOWLEDGE is POWER only if you implement what you are learning! You MUST RSVP for the weekly calls to join the call.
BONUS #2
You will be part of a Mental Wellness Revolution! This is a community of other amazing and powerful women on a healing journey just like you. We are creating a safe space on a private platform and app off all social media. This is a save space for support and to build a thriving community!
BONUS #3
There's an app for that! This is virtual learning which can be watched at your convenience on your PC or on your phone using our convenient app. Once you enter the community you'll be able to download the app. The training videos are short and to the point for easy learning and implementation.
Our world has overcomplicated healing I am here to simplify it!
It's easier than you think!
If you're sick and tired of being sick and tired, ready for true transformation, then this is the community for you!
WHATS YOUR NEXT STEPS?
STEP #1 Pick the plan that works for you!
With the monthly membership of $97 a month, you have a 3 day risk free trial. Enter the community check out the LEP course and the growing community then decide if you are ready to commit to your healing. Cancel anytime. I suggest you commit at a minimum 6 months, preferably 1 year, for support and guidance through your healing journey. This is the best investment in yourself you have ever made !
The one on one coaching plan is set up as a 4 week course. After every module is watched we will have private weekly 1 hour coaching calls. After the 4 weeks you'll have the option to remain in the community at the membership price of $97 a month.
STEP #2 Set up your account and Join today!
STEP #3 Start your healing journey!
SEE YOU INSIDE
The Academy For Mental Health Wellness
WHO IS THIS COURSE NOT FOR?
- In this course you will be responsible for your own mental health wellness. This is self therapy. It is group coaching but I'll guide and teach what you need to take control of your mental health but If you feel you cannot work on your own mental health even with guidance because it is too triggering, too painful or you just don't want to feel your emotions this is NOT the space for you.
- If you only want to share your traumas and not really looking to permanently heal them, this is NOT the the space for you.
- If you have a tough time taking responsibility for your actions this is NOT the space for you.
- If you are NOT sick and tired of being sick and tired ready to do what it takes to take back your life, this is NOT the space for you.
- If you have a biological mental illness like Schizophrenia or Split Personality disorders I am not a doctor. These need specialized care please seek help and consult your physician.
- If you have an addiction to drugs, alcohol or history of psychosis, hospitalization or feeling suicidal I am not trained to help you but there is help! Please consult a physician.
- If talking about God, Christ and faith is not your thing, this is not the space for you. God is the reason I am still alive, he opened my eyes to the truth and guided me through my healing. I teach through my Christian perspective and respect all religions.
If you are feeling Suicidal PLEASE contact the National Suicide Hotline 800-273-8255 MAY GOD HEAL YOU! THERE IS HOPE! YOU ARE NOT ALONE!
DISCLAIMER: I do not provide medical advice. The information, including but not limited to text, graphics images and other material contained on this website, in the course or community is for informational purposes only. It is your choice to be in the group and implement what you learn. NO material I share is intended to be a substitute for medical advice from a licensed medical Doctor, diagnosis or treatment. Always seek the advice of your physician regarding a medical condition or treatment and before undertaking a new health care regiment, and never disregard medical advice or delay seeking it because of something you learn in The Academy for Mental Health Wellness. Everything you do is your choice and you take full responsibility of yourself when joining this course and community. This is a self therapy self help community.
I AM NOT a licensed Doctor, Physician, Psychologist, Psychiatrist or Neuroscientist, although you might think I am as you go through the training (I get that alot) I never stop learning! God showed me the power of knowledge, it saved my life! I am an avid learner. I've received my training and certifications from psychologist. I've compiled and created a framework of this life saving knowledge for easy learning. I'm just someone that has been in the depths of it and has come out the other end. I know in the deepest part of my soul that anyone can heal too!
LOOKING FOR A SPEAKER
I overcame my mental health challenges using The Life Empowerment Process, now I'm on a mission to share the message of hope and healing with as many women as I can. Empowered Women empower the world. Join me on my mission to stop suicides!
If you are looking for a keynote speaker, a mental health advocate or looking to put together a mental health wellness in person workshop especially with with a Christian perspective I am here for you! Email me at [email protected] or call me at 760-900-0074
I have lived without mental illness (anxiety, panic attacks, depression, mood swings, PTSD, OCD) for over 25 years. I teach from my lived experience and my professional experience as an Integrative Hypnotherapist and Mental Health Advocate. I'm trained and certified in body and mind techniques to help people heal faster.
